We all want to have a flat stomach, but do you know that abdominal fat is the most difficult to deal with? You work out, you try to adopt healthy diet habits, b.
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12 Foods to Eat for a Flatter Stomach For a flatter stomach, look out for foods that are likely to cause tummy trouble and reach for belly-flattening foods instead.
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Foods To Avoid Or Limit To Lose Stomach Fat.
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10 Foods To Eat For A Flat Stomach.
Limit processed foods, store-bought baked goods and fried foods to avoid trans fats.
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Bloating of the stomach can be avoided or minimized through diet. Certain foods have been shown to increase bloating and we explain what to avoid.